I am sharing this post from Mind. If you have time to read and watch, I strongly urge you to take a look.
The importance of spreading the word and sharing when it comes to mental health will never be unimportant, and if you are suffering in silence, there are many charities to support you, Mind being one of them.
Five thousand two hundred nineteen suicides were registered in 2021. This is 307 more than in 2020. The suicide rate was 10.5 per 100,000, compared to 10.0 per 100,000 in 2020 and 10.8 per 100,000 in 2019. The male suicide rate was 15.8 per 100,000, compared to a female suicide rate of 5.5 per 100,000.
You can see the full article by clicking the Mind logo below if you missed the link above.